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Tracy Anderson
Tracy Anderson (born March 3, 1975 in Noblesville, Indiana, United States) is an American multi-platform fitness/wellness entrepreneur and author. She is best known for her ''Tracy Anderson Method'', with clients including Madonna, Gwyneth Paltrow, Nicole Richie, Courteney Cox, Shakira, Jake and Maggie Gyllenhaal, Ashley Greene, Jennifer Lopez, and Bethenny Frankel.
The daughter of dance instructor Diana Ephlin, Anderson trained in dance from an early age in Noblesville, Indiana. She initially hoped to become a professional dancer in New York City. After a 40 lb. weight gain during her first year in New York, Anderson switched her focus to weight loss/fitness training as a career. Anderson has gym locations in Los Angeles, New York City, The Hamptons, and London and has a DVD collection for at-home training. Her claim that women shouldn't lift more than three pounds has been heavily criticized by various fitness experts.〔http://www.washingtonpost.com/news/style-blog/wp/2015/04/30/buyer-beware-jlos-new-body-lab-challenge-and-the-racket-of-celebrity-fitness-marketing/〕〔http://tonygentilcore.com/2008/10/no-woman-should-lift-more-than-3-lbs-in-other-news-boston-based-strength-coachtrainer-just-went-postal/〕〔http://deansomerset.com/a-logical-argument-against-the-tracy-anderson-method/〕〔https://shawnmozen.wordpress.com/2012/07/18/no-woman-should-lift-more-than-3-pounds-2/〕〔http://angrytrainerfitness.com/2013/01/atf-classic-the-tracy-anderson-method/〕
She has launched a pregnancy workout DVD collection aimed at women in the pre-and-postnatal periods.
==References==
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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